Well, it's time for a little honesty. Yesterday I had a bit of a meltdown. By that I mean lots of crying and lots of feeling sorry for myself. By counting the days on the calender, I've realised (to my relief) that it was probably a premenstrual meltdown. However I don't like to just dismiss these outpourings of emotion at purely hormonal. I mean, as over-amplified as emotions are at TTOM (that time of month) I always see that the hormones just bring out what has been brewing for the weeks prior. Lately the fibromyalgia has been pretty much overwhelming. I'm still having my NAET treatments, but I have to admit, I'm not really getting anywhere with them at the moment. Trying to stay motivated and keep up the treatments - hoping a breakthrough will occur soon.
I try to focus on what I can do, not on what I can't do. I try to tell myself that it is not important that I can't work right now. I try to pace myself and not overdo things. I try to get enough sleep and not eat too much junk. I try and try and try to do everything right in the hope that I might be well again someday. But sometimes it all gets on top of me, and when the hormone level start to fluctuate, I just fall to bits.
We've (Dan and I tackle my fibro as a team) been blaming the intensely cold Melbourne winter for my 'flare-up" and in particular the intense increase in pain I've been having. It is pretty much relentless, especially if I dare to leave the house. We have even been thinking about the possibility of moving to somewhere where the winters are not so extreme. Anything to improve my quality of life and, consequently, that of my family. No decisions have been made - we are a long way off that point. Soon spring will roll around and hopefully some warmer days will see an improvement.
After having my little crying episode yesterday, I decided that I needed to get out of the house at any cost. I took my camera, hoping to capture something that would give me hope that brighter days are on the way.
The first of the blossoms are starting to peak out their pretty heads. Just what I needed. Thanks for listening. I am OK today. Off to watch my littlest boy at school swimming lessons now. See you again really soon. xxx






